Showing posts with label coronavirus. Show all posts
Showing posts with label coronavirus. Show all posts

Monday, April 27, 2020

Should You Get Infected: “Give yourself a fighting chance”

Article By: Central Health - Grenada

Photo By: Gicel Charles
A proponent of eating locally grown foods, Executive Secretary of the Grenada Food & Nutrition Council (GFNC) gave numerous benefits of fruits, vegetables and provisions grown in Grenada that can help boost the immune system namely: Vitamins A, B, C, D and E; plus minerals such as Iron, Zinc, Selenium and Copper; and to get 30 minutes of sunshine a day. 


Recently featured on Central Health – Grenada’s online series entitled, "COVID-19 & Those Most At Risk," Lydia Browne encouraged all citizens of Grenada to  choose healthy food options, especially locally grown, “If you know you have not been eating in accordance with what we have been advising all these years, then you know it is important for you to at least start putting some of these vital nutrients into your body. At least give yourself a fighting chance – should you get infected.”


As the majority continue to comply with the Government of Grenada’s regulations, while we fight to prevent COVID-19 from spreading, citizens must remain confined to their places of residence and yards – except on shopping days.  However, in addition to eating healthy locally grown foods, GFNC also recommends that we get some sunshine, either directly – by sitting in the sun, through starting a kitchen garden or doing yard work  - daily, “Going outside and working in the garden, and doing some yard work is going to be so important even beyond just growing something. When you are taking care of a garden, you are being physically active, and that is also important – at this time.  So, you are getting the physical activity and then you are getting an addition again, you are
Photo By:CH-G
getting the sunshine.”



Regarding life prior to COVID-19 the Executive Secretary went on to say that many were not getting enough exposure to sunshine, “We think we live in the sun our Vitamin D is covered, but how many of us spend 30 minutes in the sun every day? We spend most of our time indoors, in air condition and by the time we leave work in the afternoon the sun is about to go down, or we get into our vehicle, and so we are really not getting that sunshine.” 


To learn about the GFNC recommendations of local foods that can aid in boosting your immune system - click here..



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For permission to use this article email centralhealthgnd@hotmail.com 

Friday, January 31, 2020

Should Grenada Consider a 14 Day Ban on Travelers from China?


Although Central Health – Grenada’s focus is educating nationals about Chronic Non-Communicable Diseases, it is important to acknowledge that the World Health Organization (WHO) on January 30, 2020 declared the new coronavirus outbreak a public health emergency of international concern. Therefore, it is important to share general facts about how this decision came to be, as our tri-island state is not immune to the possibility of it affecting us and appreciate how travel bans are decided and ultimately approved. 

Well-structured organizations, such as the World Health Organization, usually assemble an elite team of qualified persons to provide recommendations to Dr. Tedros Adhanom Ghebreyesus the Director – General. He in turn reviews all the facts within their reports and in particular their recommendations. His decision must embrace the principles of the WHO’s constitution, two of which are whether the health situation requires: 
  • Active co-operation on the part of the public.
  • To remind governments that they have a responsibility for the health of their peoples which can be fulfilled only by the provision of adequate health and social measures. 
To read the others – click here  

At the meeting held on January 30, 2020, arranged by the Director- General, in addition to the said Emergency Committee, representatives from the People’s Republic of China’s Ministry of Health provided a report. Two key points extracted from their reported are: 

  • There were 7711 confirmed and 12167 suspected cases throughout the country. Of the confirmed cases, 1370 are severe and 170 people have died. 124 people have recovered and been discharged from hospital. 
  • There were now 83 cases in 18 countries. Of these, only 7 had no history of travel in China. There has been human-to-human transmission in 3 countries outside China. One of these cases is severe and there have been no deaths. 
Those numbers may have increased or remain same since then. 

Although the coronavirus is still an evolving situation, the committee made noteworthy recommendations, here are poignant ones:
  • It is still possible for the virus to spread.
  • The outbreak now meets the criteria for a Public Health Emergency of International Concern
  • Countries need to put in place strong measures to detect disease early, isolate and treat cases, trace contacts, and promote social distancing measures commensurate with the risk.
  • Provide support to low- and middle-income countries to enable their response to this event, as well as to facilitate access to diagnostics, potential vaccines and therapeutics.
  • WHO should provide intensified support for preparation and response, especially in vulnerable countries and regions, rapid development and access to potential vaccines, diagnostics, antiviral medicines and other therapeutics for low- and middle-income countries should be developed.
  • Investigate the animal source of the outbreak.
  • Investigate the clinical spectrum of the disease and its severity
  • Investigate the extent of human-to-human transmission in the community and in healthcare facilities, and efforts to control the outbreak.
  • It is important to study the possible source of the virus, to rule out hidden transmission and to inform risk management measures.
  • Enhanced surveillance in regions outside Hubei, including pathogen genomic sequencing
  • WHO should assess how best this outbreak can be contained globally. 
After reading these recommendations, it is interesting that the Emergency Committee does not recommend any travel or trade restriction - or at least at this time. However, should a country make a restriction, they must inform the WHO within 48 hours as to why that decision was made and be ready to accept the WHO’s feedback. 

What is interesting, on the day the Director-General declared the Coronavirus a public health emergency of international concern our neighbour - Trinidad & Tobago imposed restrictions on travelers from China. Their Health Minister Terrence Deyalsingh said, “Persons who are presently living in China or visiting China, regardless of your nationality, will not be allowed to enter Trinidad and Tobago for 14 days after leaving China.” As far as their Health Minister is concerned, the virus has an incubation period of 14 days, so if your passport is stamped/recorded to have left China, regardless of nationality, you cannot enter Trinidad until those 14 days have passed. 

When asked about Grenada’s position, Dr. Francis Martin – Acting Chief Medical Officer for the Grenada Ministry of Health said, “Grenada’s position is to follow the advice of our lead public health agency, as it relates to travel restrictions on the sub region. Those agencies being Caribbean Public Health Agency and World Health Organization- PAHO.” 

The Caribbean Public Health Agency’s fact sheet entitled, “Coronaviruses–what you need to know,” does not provide any travel restrictions, but does say a person should check their local Ministry of Health for information or CARPHA’s website for guidance for travelers. Additional information included: “If you travelled to a country where cases of the novel coronavirus was detected, watch yourself for symptoms within 14 days after you left that country. If you develop symptoms and feel sick with fever, cough, or difficulty breathing, you should:
  • Seek medical care right away. Before you go to a doctor’s office or emergency room, call ahead and tell them about your recent travel and your symptoms.
  • Wear a mask if available.
  • Avoid contact with others.
  • Do not travel while sick if possible.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or Wash hands often with soap and water for at least 20 seconds to avoid spreading the virus to others.
  • Use an alcohol-based hand sanitizer if soap and water are not available. 
It will be interesting to see how the WHO reacts to Trinidad & Tobago’s 14-day travel restriction. Perhaps if approved, it may allow for other island.

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